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How To Stay Positive During Stressful Times

The past few months have been stressful, to say the least. I have been working my best to stay positive during this time because I know things will eventually get better. The entire world is in a pandemic something that many of us have never experienced in our lifetimes. So all of this is new to us and its ok to feel how you are feeling. Are you looking for ways to keep the positive vibes going on even the…

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Personal Growth Wellness

25 Positive Affirmations To Start Your Day

When I was younger I never even knew what affirmations were. It wasn’t until I was older that I really began to use affirmations in my life. I honestly used to be so negative and thought that affirmations didn’t even work. This was until I started saying them out loud and daily. I write affirmations daily as part of my morning routine. My morning routine includes the following: 5 to 10 Minute Meditation Session – First thing after I wake…

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