Inspiration Lifestyle

Good Vibes Only+ A GIVEAWAY!!!

“You attract the energy that you give off. Spread good vibes, Think positively, enjoy Life.”

These are the words that I live by. But the truth is, I didn’t always think this way. I used to be a very negative person. No one wanted to be around me, and my energy brought others down. I am not afraid to admit that I did not like the person that I used to be.

Negative thinking can have a strong and devastating impact on all your life. You may not even realize that you are thinking this way or spreading negative energy. I used to worry about things that didn’t matter. Like worrying about things I had no control over, or things that didn’t even happen yet. It wore on me and caused unnecessary stress in my life. I wore it all over my facial expressions.

I had to change my negative mindset and start realizing that positive thinking leads to positive results. I found myself always thinking negative and thus the things I thought would come true. I would stress and worry about everything which was not good.

Also, some of the people that were around me did not have my best interests in life. Sometimes you have to look at those around you and evaluate their presence in your life. People who constantly complain and dump their negativity on you are just spreading bad vibes. So you need to surround yourself with people who also share good vibes.

Here are three ways to practice and spread good vibes:

Seek out the good stuff.

Life may throw some lemons every now and again but make lemonade.


An easy way to create positive feelings in your body to smile. Now, Studies have shown that the physical act of smiling will trick your brain into thinking you’re happy. As a result of this, your body releases dopamine and other happy hormones. Boom, happy!

Do something nice for someone.

Not only will it make them feel good, but you will also feel good and spread good vibes.

So now I want to share some of my good vibes with you! I have teamed up with my friends over at Love Emme for a Giveaway! Let me know in the comments how you are sharing good vibes to be entered to win! You will win the good vibes t-shirt, hat, and my favorite the good vibes necklace.


a Rafflecopter giveaway

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  • melanie huttner
    August 21, 2017 at 3:44 pm

    I spread good vibes by being nice to people and always smiling at cashiers !

    • Michelle Thames
      August 22, 2017 at 6:16 pm

      This is a great way to spread good vibes!

  • Carolsue
    August 21, 2017 at 6:50 pm

    I spread good vibes by trying to do something nice for someone at least once a day!

    **** ALSO, I might have put the wrong link in for the Follow Emme on IG. If I did, it SHOULD be

    • Michelle Thames
      August 22, 2017 at 6:16 pm

      I love this!

  • Julie R
    August 21, 2017 at 8:51 pm

    I try to be a peace maker when there is conflict. Life is too short!

    • Michelle Thames
      August 22, 2017 at 6:15 pm

      Yes! Life is wayy to short!

  • Brittany McKnight
    August 22, 2017 at 8:59 pm

    I spread good vibes by sharing my harvest from my garden with all my neighbors!

    • Michelle Thames
      August 23, 2017 at 9:25 pm

      I love it!

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